In teaching, I can say with absolute certainty that a quality mat matters. One that offers no grip, is either to thin or too bulky, or doesn't clean well will hinder your practice. Here are a few things to consider when purchasing a mat...

Prepared exclusively for Meighlin Yoga by Reiki Master and Healer Amahra Jaxen, Meighlin's Mist combines Homeopathy & Aromatherapy in unique blends.