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"If we want to direct our lives, we must take control of our consistent actions. It's not what we do it once in a while that shapes our lives, but what we do consistently." - Tony Robbins

 

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Yoga is a meaningful way to build body awareness, flexibility, and relaxation techniques.

Take the time to breathe, relax and open up your body. Increase balance and focus your mind.

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Enjoy twice weekly live-stream yoga classes!

 

Hatha Yoga - Sunday, 9:30 am -10:45 am PST (recorded & available for replay)

Yin - Wednesday 7-8 pm PST (recorded & available for replay)

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You also receive a full library of recorded yoga classes, 'How To' Tutorials to develop your practice and guided meditationsfor calm and peace. You also have access to pranayama video instruction and priority registration to workshops, retreats and online courses.

 

Includes:

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• Sacred Sunday Live Stream Yoga Class - Every Sunday 9:30-10:45 am PST

• Wednesday Yin Yoga Live Stream Class - Every Wednesday evening 7-8 pm PST

• Guided Meditations - To quiet and calm the mind - Various lengths and themes.

• Access to replays of all recorded yoga and meditation classes!

• Articles and videos on the benefits of specific yoga poses, mindfulness practices, specific health issues and injuries, along with yoga traditions and philosophy.

• Themed Online Yoga Videos of various lengths and themes. Includes a brief description of the area the sequence targets and the length of the class for easy access.

• Exclusive access to all new videos. 

• ‘How To’ Yoga Asana Tutorial videos- Provides simple steps to come into specific asana, to assist you in developing your yoga practice.

• Pranayama 'How To' videos

• Priority Registration to workshops, retreats, online courses and programs.

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Livestream classes are all-levels

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FREE 7-Day Trial - Monthly Membership