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STRETCH CLASS

Women Stretching

Stretch Yoga Class

Keep your body limber with this weekly Stretch Class! 
Running, hiking and winter sports are wonderful ways to keep active, build strength & endurance and keep your heart healthy. Yet, it's equally important to stretch and increase flexibility for greater ease of movement and to prevent injury.  Plus, it feels so good to stretch!

Join me online Wednesday mornings at 10:30 am for a 30-minute stretch class. 
Once registered, an email with the Zoom link & passcode will be delivered to your inbox. 
Please note class purchases must be made 1 hrs before the start time.  
Drop-in - $10.



*Please note class pass purchases are non-refundable*

10 Class Pass - $8.  ($80)



*Please note class pass purchases are non-refundable*

Best Deal
Meighlin Yoga Meditation

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"Yoga is a gift to humanity at a time when its wisdom and teachings are much needed. With all the wonderful advances in technology and higher quality of living, without ways to balance our often stressful, hectic lifestyles, we can develop physical, mental and emotional stress-related illnesses.​ Yoga provides a place of grace where one can reconnect with one's authentic self, access the calm spaciousness within and bring that quality of being into daily life.​" - Meighlin. ​

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